Perfect Avocado Toast with Scrambled Egg

Tutorial video

Ingredients (17)

• 1 ripe avocado
• 1 lime, juiced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red chili flakes
• 2 basil leaves, sliced
• 2 parsley leaves, sliced
• 2 cilantro leaves, sliced
• 1 small jalapeño, finely diced
• 1 small tomato, diced
• 1/4 red onion, finely diced
• 1 clove garlic, grated
• 1 thick slice bread
• 1 tablespoon butter
• 4 large eggs
• 3 tablespoons butter
• Salt and pepper to taste

Nutrition (per serving)

Calories

1215 kcal

Carbohydrate

59 g

Protein

35 g

Fat

93 g

Fiber

17 g

Sodium

1560 mg

Calcium

239 mg

Potassium

1918 mg

Iron

8 mg

Zinc

4 mg

Magnesium

115 mg

Cholesterol

744 mg

Instructions

• Toast the thick slice of bread in a pan with 1 tablespoon butter until golden.
• Mash the avocado in a bowl, then add lime juice, salt, pepper, red chili flakes, sliced basil, parsley, cilantro, finely diced jalapeño, diced tomato, diced red onion, and grated garlic; mix well.
• In a saucepan, whisk 4 eggs with a pinch of salt and pepper, add 3 tablespoons butter, and cook over medium heat while stirring constantly until soft scrambled eggs form.
• Spread the avocado mixture onto the toasted bread, then top with the scrambled eggs.
• Sprinkle optional paprika and extra pepper on top, if desired, and serve immediately.