Cinnamon Banana Oatmeal

Tutorial video

Ingredients (6)

• 1/2 cup rolled oats
• 1 cup whole milk
• 1 ripe banana, sliced
• 1/2 teaspoon ground cinnamon
• 1 tablespoon honey
• Pinch of salt

Nutrition (per serving)

Calories

470 kcal

Carbohydrate

83 g

Protein

14 g

Fat

11 g

Fiber

7 g

Sodium

103 mg

Calcium

326 mg

Potassium

920 mg

Iron

2 mg

Zinc

2 mg

Magnesium

100 mg

Cholesterol

24 mg

Instructions

• Combine the rolled oats, whole milk, and a pinch of salt in a saucepan.
• Bring to a gentle boil over medium heat, then reduce to a simmer.
• Stir occasionally and cook for 3–4 minutes until the oats are soft and the mixture is creamy.
• Add the sliced banana, ground cinnamon, and honey to the pot.
• Stir well and cook for another minute until the banana softens and the flavors meld.
• Remove from heat, transfer to a bowl, and serve warm.