Wellness dishes
Healthy Pineapple Coconut Drink (Pina Colada)
A refreshing, tropical beverage that blends sweet pineapple with creamy coconut for a nutritious boost. Perfect for a sunny day or a healthy lifestyle treat.
Author: Tung Pham (tungpham42)
Servings: 1 serving
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This recipe is based on the original YouTube video. You can watch the video to compare the ingredients and steps.
Watch the original video on YouTubeThe video and original content belong to their respective owners.
Ingredients (2)
Buy at:
- 1 large pineapple, peeled and cubedView price
- 1 medium coconut, flesh and waterView price
Actual prices, stock, and addresses should be confirmed on the website or map.
Nutrition (per serving)
- Calories
- 150 kcal
- Carbohydrate
- 20 g
- Protein
- 2 g
- Fat
- 5 g
- Fiber
- 2 g
- Sodium
- 10 mg
- Calcium
- 20 mg
- Potassium
- 250 mg
- Iron
- 0.5 mg
- Zinc
- 0.2 mg
- Magnesium
- 15 mg
- Cholesterol
- 0 mg
Instructions
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